You may have the best of intentions to get fit and join a gym, but the thought of gym junkies
Steph Claire Smith And Laura Henshaw On How To Overcome "Gymtimidation"
What Happens to Your Body When You Do the Same Workout Over and Over Again
Walk into any boutique studio and you’ll likely notice that fitness streaks are all the rage these days. There’s 30
This Is The One Workout Move Behind Jennifer Lopez’s Enviable Abs
She undoubtedly has the most enviable abs in the biz. So, when J-Lo’s trainer dishes allll of his secrets for
Biggest Loser Star Fiona Falkiner Reveals The One Workout She Swears By
Fiona Falkiner first shot to fame back in 2006 as a contestant on The Biggest Loser, but these days she’s making waves
Margot Robbie’s Training Regime For The New Tonya Harding Movie Was Brutal To Say The Least
Margot Robbie’s latest flick, I, Tonya is already generating significant Oscars buzz. But it’s her commitment to playing the part
What to never drink before a workout
Unless you want your sweat sesh to turn into a struggle-fest, hydrating before a workout is clutch. “When your body
'The Exact Workout Routine That Helped Me Lose 32kgs'
Name: Hanna O’NeillAge: 35Occupation: Gear BuyerHometown: Redford, Michigan How long have you been running? Almost a year. What prompted you
The Quick Booty Workout You Can Do While You Wait For Your Kettle To Boil
After a little bit of research (and a few cups of coffee), I found out it takes me about three
ME & MY OPERATION: Pioneering op gave my weak heart a workout
ME & MY OPERATION: Pioneering op gave my weak heart a workout – and made it stronger Device that trains
11 Cute Pieces Of Workout Gear That Will Protect You From The Sun
When you hear the term “sun-protective clothing,” do you immediately picture those fugly rash guards your mom forced you wear