Fatty liver disease: The two warning signs of the condition found in your abdomen
Liver disease: NHS Doctor talks about link with alcohol Fatty liver disease (steatosis) is a common condition caused by having
6 ways to have a more mindful workout for better mental health
There’s a reason you’re hearing the term ‘mindfulness’ more – especially when it comes to exercise. Balance your mind and
Halsey Debuted Bright Blue Hair and Mismatched Eye Shadow in a New Makeup Tutorial
Halsey has been changing up her hair what feels like every week now — but hey, we're not complaining. It's
I am in recovery for a restrictive eating disorder. At treatment a year and a half ago, they made me gain 30 pounds in 2 months. Now I am considered borderline obese based on my BMI. I want to lose weight, but don’t want to trigger myself. Help?
The “BMI” which stands for Body Mass Index is a public health tool that is used to assess population health,
This 15-Minute Workout Will Help You Get Stronger
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now
This is why your knees and hips are so sore – and what to do about it
If you have sore knees or tight hips, you might want to think about your IT band. Many of us
Woman begs doctors to remove womb after suffering period pains so bad she faints
A woman who suffers with period pains so agonising they leave her suicidal, says doctors won’t remove womb in case
Dutch propose curfew to rein in virus; will ban more flights
The Dutch government wants to impose a curfew as part of beefed-up restrictions to rein in the spread of a
The best arm exercises to do from home (that don't require a huge variety of dumbbells)
The best exercises for training your biceps and triceps from home if you don’t have a whole rack of dumbbells.
7 tricks to make new habits stick
To ensure we maintain our new fitness goals in the long run, it’s good habits – not willpower or motivation