Like a mentor helping medical students choose between specialties, a protein complex helps shape the destiny of developing T cells,
This Is Secretly The Best Move For Toning Your Inner Thighs
You’ve probably figured out by now that your inner thighs are not the easiest body part to tone. Unlike other
This Woman's Photos Prove That Fitness Is About So Much More Than The Number On The Scale
Instagrammer Cass Hines has an important message to share: Fitness really isn’t about your weight, nor can it be measured
Making the most of that fast food meal
(HealthDay)—It can happen when you’re traveling on business, running late to an appointment, or are simply running out of time
Blake Lively’s Trainer Reveals How Long She Spends In The Gym
Don Saladino of Drive Gym trains both Blake Lively and her husband Ryan Reynolds, and he often gives us fans
Abracadabra! The Magic of Ginger on Our Health
Ginger is a Must-have at the kitchen place. Aside from its wonderful culinary advantages, it has great medicinal and health
Introducing The 2016 Women's Health Next Fitness Star: Brooke Bevan
Say hello to the winner of our 2016 Next Fitness Star comp: Brooke Bevan, 32, a CrossFit level 2 trainer and strength and
This Fitness Blogger’s Photo of Her Belly Rolls Is Going Viral for All the Right Reasons
If you follow fitness bloggers on social media, you know that they tend to look insanely toned (it’s what they
This Woman Has Captured The Confronting Reality Of Treating Skin Cancer
In August 2016, Bethany Gambardella-Greenway discovered that a mole on her forehead was in fact a very aggressive desmoplastic melanoma.
You Have to See the Viral Video of a Mom Watching Her Baby Hear for the First Time
Get ready for a good cry, because this may be the most heartwarming video you’ll see all week. In the clip,