After a year and a half of COVID-19 quarantine, people around the globe are once again outdoors and basking in
The Medical Minute: Three tips to lose your pandemic pounds safely
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How to Do Air Squats the Right Way
Squats are one of the most formative movements at the base of just about every lower body workout. Whether you
Tofu Is the New King of Protein
“IT’S CHALKY. It’s tasteless. What’s the point?” Minh Tsai says confidentially, getting up close, almost whispering. “I don’t blame you
This Fitness Model Shared the Life-Changing Fat Loss Tips That Helped Him Get Shredded
Fitness model, YouTuber and bodybuilder Aseel Soueid regularly makes videos in which he trains like athletes such as LeBron James
Eradicating smallpox: The global vaccination push that brought the world ‘arm-to-arm’
As the roll-out of COVID vaccines proceeds, it’s worth looking back on the challenges and successes of the early global
Most COVID deaths in the U.K. are among the vaccinated, as would be expected
More vaccinated people are dying of COVID than unvaccinated people, according to a recent report from Public Health England (PHE).
Unlocking the genetic clues behind aortic aneurysm
A new study increases knowledge of the genetics behind aortic aneurysm, a disease that can spark life-threatening events like aortic
Freerunning Is the Action-Packed Workout You’ve Been Looking For
Picture yourself at the top of a staircase with steel railings. Next to it is a five-inch-wide, seven-foot-high wall. How
How micro-circuits in the brain regulate fear
The brain mechanisms underlying the suppression of fear responses have attracted a lot of attention as they are relevant for
The contraceptive effect of breastfeeding decreases with socio-economic development
While temporary sterility after childbirth lasts on average only a few weeks for a woman who does not breastfeed, it