The bendy benefits of yoga are obvious when you see the magic in action, but the perks of this ancient practice
8 Science-Backed Benefits Of Doing Yoga
Why Boot Camp Workouts Are So Effective, According To Science
If you’re looking to get in shape in a group setting, there are plenty of fancy, overly complicated fitness classes
Study Shows Higher Aerobic Fitness Can Improve Your Ability To Remember Words
We’ve all been there: You’re in the middle of a sentence when suddenly you can’t remember the next word or
Study Claims That Having Two Glasses Of Wine Before Bed Helps You Lose The Kgs
Put down the kale smoothie and pick up a glass of pinot noir, a new study claims two glasses of
Being Neurotic Can Make You Live Longer, Study Finds
“Don’t be so neurotic!” is a phrase that’s thrown around constantly – however we might want to stop discouraging neurotic
Brain study reveals why some people fail to stick to their diet
This was the conclusion that researchers came to after finding that gray matter volume in two brains regions predicted ability
New study links poor sleep quality to atrial fibrillation
Poor sleep quality appears to be an important risk factor for atrial fibrillation, report scientists in the first study of
Marijuana users feel MORE pain: Study finds drug lowers pain tolerance
Marijuana users feel MORE pain: Study finds cannabis lowers pain tolerance – meaning users need more painkillers after an injury
Herpes strains 90% of us have are ‘abundant’ in Alzheimer’s patients
Does herpes speed up Alzheimer’s? Virus strains that 90 percent of us have are ‘abundant’ in brains of sufferers, new
Floppy eyelids may be sign of sleep apnea, study finds
A Loyola Medicine study is providing further evidence that floppy eyelids may be a sign of sleep apnea. In a