Raise your hand if you have a foam roller gathering dust under your bed or in your closet. Well, what’s
7 Foam Rolling Exercises Your Body Is Begging You To Do
Consciousness is partly preserved during general anaesthesia
Finnish researchers have gained new information on brain activity during general anaesthesia by recording changes in the electrical activity of
Is It Possible You Should Slouch More?
You’re at work. Your back is killing you. You’re shifting in your chair to try to stay as upright as
This Fitness Blogger’s Photo of Her Belly Rolls Is Going Viral for All the Right Reasons
If you follow fitness bloggers on social media, you know that they tend to look insanely toned (it’s what they
This Is What Pia Miller Eats In A Day
There’s much more to Pia Miller than headlines and Disney hair, we discover over coffee with the Home and Away star. She
Demi Moore Reveals She Is Missing Her Front Teeth
When talk show host Jimmy Fallon isn’t busy busting moves in Lip Sync battles, or cataloguing the history of rap, he manages
Research Says This Is The Most Common Panic Attack Trigger
A study of 1,000 panic attack sufferers in the UK has found that crowded rooms are the number one trigger.
Miranda Kerr Believes Consistency Is Key In Your Workouts
Miranda Kerr may take noni glow supplements and smash green juices, but when it comes to exercise, the newlywed keeps
A Florida Teen Is the First Human to Catch This Virus From a Mosquito
Between fears of Zika, West Nile, dengue fever, and other diseases, mosquitos are starting to feel like less of an
Chrissy Teigen Is Trying a Vagina Steam in This Hilariously Relatable Photo—but Is That Safe?
Chrissy Teigen is doing whatever it takes to sneak in some self care. After welcoming baby No. 2, she’s been