Lucy Hale's Workout Habit Is One You Should Follow, Too

Among her enviable eyebrows and serious acting skills, Lucy Hale is known for having the unmistakable glow of a wellness poster child– and for good reason.

“I’m one of the weirdos in the world that genuinely likes working out,” she admitted in a recent interview with Cosmopolitan. “Not from a physical perspective, more from a mental aspect.”

As for how she keeps motivated, the Pretty Little Liars star reckons consistency is key.

“[Exercise is] a daily part of what I do. I work with a trainer and that will be an hour-long session, or I’ll do 45-minute spin classes or Pilates classes,” she explained. “It’s not a crazy amount, just a little bit every day.”

On the weekends, she’s a little more low-key about her healthy habits: she likes to start her day with a hike, before heading to the park with her pooch, Elvis.

Pure bliss at the dog park ?

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But despite her natural athleticism and penchant for getting a sweat on, there’s one workout, in particular, she still can’t get the hang of:

Yoga.

“I don’t dislike it, it’s just hard for me to sit still,” she said. “There are some yoga classes where you’re floating the whole time, but there’s just a specific type of yoga, like Bikram, where you’re just holding these poses. It’s super challenging and hot and you have to be still, and that’s difficult for me.”

My Tom Hanks, castaway moment. ???

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