People around the world are staying at home as part of social distancing measures to limit the transmission of the
Regular exercise has long-term benefits for immunity—which is more important now than ever
Home »
High blood pressure: A simple exercise that will lower reading and reduce health risks
High blood pressure is a common condition in which the long-term force of the blood against the artery walls is
I run to work almost every day from Brooklyn to Manhattan. Here's how I do it year-round.
I live in Williamsburg, Brooklyn, and work in Manhattan's Financial District, and run the approximately 3.5-mile (5.6-kilometer) stretch to get
I like to retreat to the mountains by myself, says Jubin Nautiyal
You might remember Jubin Nautiyal, 30, from his first Bollywood hit, Ek Mulaqat, from the 2014 film Sonali Cable. The
“I don’t eat anything that doesn’t feel right,” says Amaan Ali Bangash
Amaan Ali Bangash, son of sarod maestro Amjad Ali Khan, represents the seventh generation of a musical tradition known as
Eczema treatment: How to exercise without causing a flare-up – four key tips
Eczema comes in many forms but the most common type is atopic eczema, a condition that is characterised by dry,
Exercise boosts memory like caffeine
Brisk walks—even as short as 20 minutes—can provide your working memory just as much pep as that morning cup of
Naturally-occurring protein could boost fitness without ANY exercise
Could a supplement one day REPLACE exercise? Boosting levels of a protein released during a workout ‘can boost muscle gain,
This Biceps Curl Becomes a Full-Body Exercise
When it comes to building hulking biceps, curls are just about everyone’s favorite place to start. But this full-body banded
Travel enriches a person, says Tannishtha Chatterjee
Tannishtha Chatterjee is living her best life. The actor, singer and director has to her credit movies such as Brick