A.M. workouts get all the glory: They rev our metabolisms and set us up to crush the rest of the
This Might Just Be a Legit Reason to Switch to Evening Workouts
Midlife fitness may boost your heart health
A new study states that people with high fitness during their middle age are less likely to develop or die
Serena Williams Thought She Got Her Period While She Was Pregnant — But Something Else Was Going On
When Serena Williams, 36, found out she was pregnant with her daughter Alexis Olympia, who was born in September 2017,
Serena Williams Thought She Got Her Period While She Was Pregnant — But Something Else Was Going On
When Serena Williams, 36, found out she was pregnant with her daughter Alexis Olympia, who was born in September 2017,
Before and After Photos of Celebrities Who Dropped Major Weight on 'Dancing with the Stars'
There’s no doubt about it — weight loss is tough. And while your busy schedule might not allow for the
‘I Used To Be Skinny-Fat—And Now I Can Deadlift 225 Pounds’
I never felt self conscious about my body until my high school sweetheart cheated on me junior year with a
These Badass Women Just Sailed Around the World
You might think of sailing as something of a leisure sport populated by blonde, tanned, topsider-wearing, gin and tonic-swilling Ivy
Salman Khan is an unlikely hero for Afghanistan’s fitness crazy youngsters. Here’s how
Hindi music pumps from the speakers as dozens of Afghan men grunt and sweat their way through a workout beneath
This Woman Got An Instagram-Famous Butt While Eating Burgers, Pizza, And Fries
Three years ago, Bruna Luccas (@bruluccass), 23, moved from Sao Paulo, Brazil, to San Diego, California, where she worked intermittently
NBD, But This Woman Had a Live Worm Squirming Around in Her Face
After traveling in rural Russia, where she sustained lots of mosquito bites, a 32-year-old woman who wishes to remain anonymous