Kayla Itsines has hit back at haters on Instagram who’ve shamed her for being “too skinny”. The fitness superstar says
The 18-Minute Fitness Routine That Will Totally Change Your Body
Linguists and neurologists have often theorised that the reason why so many TED Talks go viral is that they’re all
What Happens to Your Body When You Do the Same Workout Over and Over Again
Walk into any boutique studio and you’ll likely notice that fitness streaks are all the rage these days. There’s 30
Mum Shares Shocking Post-Baby Transformation Photo Embracing Her New Body
After you have a baby you’ll never be the same, and that includes your body. Even so, there remains a
This Woman Transformed Her Body With One Change To Her Workouts
Aussie bikini designer Karina Irby recently shared a snap of her body transformation on Instagram, revealing the major change she
People Are Shocked I’m a Dancer Because I Was Born Missing This Body Part
This video is part of Health’s #RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace. When
Body weight bias weighs on minds of fitness instructors, study shows
Fitness instructors were more motivated to train a new client with a normal weight than an overweight client, new research
Surgeons removed a ‘whooping’ 4,100 gallstones from a man’s body
Man with 4,100 gallstones suffered agonising abdominal pain for years until surgeons removed them WARNING: GRAPHIC CONTENT The 2-4mm stones
What really happens to your body when you’re born
The world is full of wonderful, revelatory, and inevitably harrowing firsthand accounts of what the experience of birth is like
Shower cream, body lotion combo improves atopic dry skin
(HealthDay)—A shower cream and a body lotion with physiological lipids are effective in improving skin hydration in patients with dry