Adult obesity rates began to increase dramatically in Western society in the 1980s, due to an increase in the popularity
Thinking you’re ‘on a diet’ is half the problem – here’s how to be a mindful eater
Scientists identify a protein complex that shapes the destiny of T cells
Like a mentor helping medical students choose between specialties, a protein complex helps shape the destiny of developing T cells,
Why Crawling Like A Baby Can Give You A Crazy-Good Workout
When we were babies, we crawled around until we were strong enough to stand on two feet. Once we graduated
Why You Should Never Put Toilet Paper On A Public Toilet Seat
There’s nothing worse than walking into a public toilet and being so put off by what you find that you’d
Here's Why Blake Lively Opts For A Shorter Workout Routine
Ever since she first graced our screens as the lithe Serena van der Woodsen on Gossip Girl, women have wanted
You Have to See the Viral Video of a Mom Watching Her Baby Hear for the First Time
Get ready for a good cry, because this may be the most heartwarming video you’ll see all week. In the clip,
Uncovering clues to a healthy retirement—and it’s not all lifestyle
Five modifiable risk factors present in a person’s 50s that could indicate whether or not they will be fit and
‘Teen Mom’ Star Shows Off Her Stomach After Three Kids – And A Lot Of Workouts
Teen Mom 3 star Mackenzie Douthit McKee has had three kids and they’ve never derailed her from her fitness goals.
This Is What Pia Miller Eats In A Day
There’s much more to Pia Miller than headlines and Disney hair, we discover over coffee with the Home and Away star. She
This Woman Took A Selfie While Her Sister Was In Labour
You’re probably well aware that there are some unspoken rules of labour—like not taking phone calls in the birth room.