When you’re looking to get fit, one of the first places guys target is the belly. That’s smart. Sure, people
The 12 Best Exercises for A Flatter Stomach
‘Teen Mom’ Star Shows Off Her Stomach After Three Kids – And A Lot Of Workouts
Teen Mom 3 star Mackenzie Douthit McKee has had three kids and they’ve never derailed her from her fitness goals.
Miranda Kerr Believes Consistency Is Key In Your Workouts
Miranda Kerr may take noni glow supplements and smash green juices, but when it comes to exercise, the newlywed keeps
This Woman Transformed Her Body With One Change To Her Workouts
Aussie bikini designer Karina Irby recently shared a snap of her body transformation on Instagram, revealing the major change she
This Might Just Be a Legit Reason to Switch to Evening Workouts
A.M. workouts get all the glory: They rev our metabolisms and set us up to crush the rest of the