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Watch This Endurance Athlete Try the 3-Mile Med Ball Burpee Challenge

09.24.2021 Comments Off on Watch This Endurance Athlete Try the 3-Mile Med Ball Burpee Challenge

Distance runner and endurance athlete Elijah Orr has taken on some pretty wild fitness challenges to go along with his

Fitness

This Is the Smoothie Tom Brady Drinks Pretty Much Every Day

09.17.2021 Comments Off on This Is the Smoothie Tom Brady Drinks Pretty Much Every Day

ONE OF MY highlights, of which there are few, as a Cincinnati Bengals fan goes back to their 2013 home

Diet & Food

This Bodybuilder Took on Cristiano Ronaldo’s ‘Intense’ Workout and Diet Plan

09.13.2021 Comments Off on This Bodybuilder Took on Cristiano Ronaldo’s ‘Intense’ Workout and Diet Plan

Following on from recent videos where he attempted Olympic weightlifting for the first time, and tried to learn a fitness

Fitness

This is the best way to improve your fitness (and it’s pretty simple)

09.03.2021 Comments Off on This is the best way to improve your fitness (and it’s pretty simple)

Can you out-run a sedentary lifestyle? New research would suggest that what you do in the gym is enough to

Fitness

This £18 under-the-desk footrest is 'perfect' for your WFH office

09.02.2021 Comments Off on This £18 under-the-desk footrest is 'perfect' for your WFH office

Is working from home affecting your posture? This under-the-desk footrest is the ‘perfect add-on’ for your WFH office – and

Health News

This NASA Astronaut\u2019s Cheat Meal in Space Is Russian Food

09.01.2021 Comments Off on This NASA Astronaut\u2019s Cheat Meal in Space Is Russian Food

Staying healthy on planet Earth is hard enough, but imagine keeping that same energy in space. That’s the reality for

Fitness

This Super-Fast 7-Minute Interval Workout Will Charge Up Your Day

08.25.2021 Comments Off on This Super-Fast 7-Minute Interval Workout Will Charge Up Your Day

Struggling to find enough time in the day to squeeze in a workout? Don’t worry—you’re far from alone. From work

Fitness

What Happened When This Guy Trained 30 Days to Nail a One-Arm Pullup

08.23.2021 Comments Off on What Happened When This Guy Trained 30 Days to Nail a One-Arm Pullup

Brandon William is always looking for the next best way to challenge his body and fitness, from 30-day challenges to

Fitness

This Athlete Followed an Old-School Bodybuilding Workout and Diet for a Day

08.15.2021 Comments Off on This Athlete Followed an Old-School Bodybuilding Workout and Diet for a Day

YouTuber Will Tennyson has recreated all kinds of famous fitness routines on his channel, from Olympic swimmer Michael Phelps’ infamous

Fitness

This \u2018Powerlifting Grandma\u2019 Just Deadlifted 195 Pounds

08.10.2021 Comments Off on This \u2018Powerlifting Grandma\u2019 Just Deadlifted 195 Pounds

An 84-year-old “powerlifting grandma” just pulled 195 pounds without breaking a sweat. Competitive powerlifter Carrie Reese showed off her deadlift

Fitness

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