Distance runner and endurance athlete Elijah Orr has taken on some pretty wild fitness challenges to go along with his
Watch This Endurance Athlete Try the 3-Mile Med Ball Burpee Challenge
Home »
This Is the Smoothie Tom Brady Drinks Pretty Much Every Day
ONE OF MY highlights, of which there are few, as a Cincinnati Bengals fan goes back to their 2013 home
This Bodybuilder Took on Cristiano Ronaldo’s ‘Intense’ Workout and Diet Plan
Following on from recent videos where he attempted Olympic weightlifting for the first time, and tried to learn a fitness
This is the best way to improve your fitness (and it’s pretty simple)
Can you out-run a sedentary lifestyle? New research would suggest that what you do in the gym is enough to
This £18 under-the-desk footrest is 'perfect' for your WFH office
Is working from home affecting your posture? This under-the-desk footrest is the ‘perfect add-on’ for your WFH office – and
This NASA Astronaut\u2019s Cheat Meal in Space Is Russian Food
Staying healthy on planet Earth is hard enough, but imagine keeping that same energy in space. That’s the reality for
This Super-Fast 7-Minute Interval Workout Will Charge Up Your Day
Struggling to find enough time in the day to squeeze in a workout? Don’t worry—you’re far from alone. From work
What Happened When This Guy Trained 30 Days to Nail a One-Arm Pullup
Brandon William is always looking for the next best way to challenge his body and fitness, from 30-day challenges to
This Athlete Followed an Old-School Bodybuilding Workout and Diet for a Day
YouTuber Will Tennyson has recreated all kinds of famous fitness routines on his channel, from Olympic swimmer Michael Phelps’ infamous
This \u2018Powerlifting Grandma\u2019 Just Deadlifted 195 Pounds
An 84-year-old “powerlifting grandma” just pulled 195 pounds without breaking a sweat. Competitive powerlifter Carrie Reese showed off her deadlift