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This 15-Minute Workout Will Help You Get Stronger

01.21.2021 Comments Off on This 15-Minute Workout Will Help You Get Stronger

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now

Fitness

I Tried This CBD Subscription and I Recommend It to Everyone

01.20.2021 Comments Off on I Tried This CBD Subscription and I Recommend It to Everyone

Cannabidiol, or the stuff in hemp or weed that helps you feel calm without the munchies or a new affinity

Fitness

This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit

01.16.2021 Comments Off on This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit

“I’ve been obese since I was about six years old,” says Amer, 27. “A lot of it was just ignorance

Diet & Food

This Less Meat, More Muscle Meal Plan Will Reinvent Your Diet

01.15.2021 Comments Off on This Less Meat, More Muscle Meal Plan Will Reinvent Your Diet

THE CURRENT DEFINITIONS for the term plant-based are hazy. So food-manufacturing companies can slap a “plant-based” label on anything and

Diet & Food

Watch What Happened When This Guy Tried to Become a Champion Boxer in Just 30 Days

01.15.2021 Comments Off on Watch What Happened When This Guy Tried to Become a Champion Boxer in Just 30 Days

YouTuber Tyler Oliveira is no stranger to fitness challenges that push him right up to his physical limits. In the

Fitness

The 3 Simple Changes That Helped This Guy Overcome a Muscle-Building Plateau

01.10.2021 Comments Off on The 3 Simple Changes That Helped This Guy Overcome a Muscle-Building Plateau

In a recent video, fitness YouTuber Mario Tomic shares his experience as a “hardgainer” and explains some of the mistakes

Fitness

This Video Breaks Down the Extreme Training That Made Spartan Soldiers Such a Force to Be Reckoned With

01.09.2021 Comments Off on This Video Breaks Down the Extreme Training That Made Spartan Soldiers Such a Force to Be Reckoned With

The Infographics Show on YouTube specializes in animations which simply and succinctly summarize complex or obscure subject matter from the

Fitness

Swing, Hinge, Lunge, and Push to Crush This 12-Minute Workout

01.08.2021 Comments Off on Swing, Hinge, Lunge, and Push to Crush This 12-Minute Workout

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now

Fitness

Watch Eddie Hall Transform This Ordinary Guy Into the ‘World’s Strongest Dad’

01.07.2021 Comments Off on Watch Eddie Hall Transform This Ordinary Guy Into the ‘World’s Strongest Dad’

In his Beasted webseries, former World’s Strongest Man winner Eddie Hall helps ordinary men pursue their fitness goals. In an

Fitness

This 22-Day Program Targets the 2 Muscles You Need to Work for a Flatter Stomach

01.05.2021 Comments Off on This 22-Day Program Targets the 2 Muscles You Need to Work for a Flatter Stomach

Many people with relatively low body fat can find that their belly sticks out, no matter how much ab training

Fitness

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6 ways to have a more mindful workout for better mental health

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6 ways to have a more mindful workout for better mental health

I am in recovery for a restrictive eating disorder. At treatment a year and a half ago, they made me gain 30 pounds in 2 months. Now I am considered borderline obese based on my BMI. I want to lose weight, but don’t want to trigger myself. Help?

Body Care
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Your Fave Peloton Instructor Ally Love Reveals Her 5-Minute Beauty Routine

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