MONDAY, Nov. 16, 2020 — Adherence to healthy sleep patterns is associated with a lower risk for heart failure, according
Risk for Heart Failure Lower With Healthy Sleep Patterns
COVID-19 lockdown reduced mental health, sleep, exercise
A first-of-its-kind global survey shows the initial phase of the COVID-19 lockdown dramatically altered our personal habits, largely for the
“How can I sleep better when I’m working nightshifts?”
Written by Stylist Team Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important
Research confirms link between sleep apnea and Alzheimer’s disease
New research has confirmed long-suspected links between sleep apnea and Alzheimer’s disease, finding identical signs of brain damage in both
Study: Substance use in high schoolers linked to insufficient sleep
University at Buffalo School of Nursing researchers have found a”significant association” between alcohol or marijuana use and insufficient sleep among
Losing TONGUE fat could help treat sleep apnea, study suggests
Losing TONGUE fat by shedding pounds overall could treat sleep apnea suffered by millions, study suggests Some 22 million Americans
Travel enriches a person, says Tannishtha Chatterjee
Tannishtha Chatterjee is living her best life. The actor, singer and director has to her credit movies such as Brick
New study links insomnia with heart disease and stroke
People who have trouble sleeping may be at higher risk of heart disease and stroke according to a new study
In the long term 8 habits that you should be Remove:
It doesn’t have to be a strict diet to lose a few Kilos on the hips or on the belly.
Only half of US children get enough sleep during the week
Only 48% of school age children in the United States get 9 hours of sleep most weeknights, according to new