A US Army soldier broke the world record for fastest woman to run a mile in a bomb suit in
A 73-Year-Old Top Sprinter Shares His Secrets to Running Fast
I haven’t stopped running since my childhood,” says Charles Allie, 73, and that may be a secret to why he’s
Bored of running on the treadmill? Try this
Want to give your indoor running workouts a boost? With gyms set to reopen in England from 12 April, we
Watch Tennessee Titans Running Back Derrick Henry Do Pushups on a Chaos Band
Tennessee Titans running back Derrick Henry shared a glimpse at his offseason training in a video shared to Twitter recently.
Watch Tennessee Titans Running Back Derrick Henry Do Pushups on a Chaos Band
Tennessee Titans running back Derrick Henry shared a glimpse at his offseason training in a video shared to Twitter recently.
Can running on your toes really make you faster?
What’s the best way to run? Heel strike or toe strike? It’s a topic of huge debate: how should a
How a virtual running coach can help you reach your fitness goals
Five virtual running clubs worth trying OpenFit Onetrack Nike Run Club Pure Sport CBD Virtual Run Club Freeletics Hybrid Running
Dealing with stitches when running? This could be why
How to deal with the painful burn of a stitch when running. A stitch may be small, but they sure
This 30-day exercise challenge will help you fall in love with exercise
Think that exercise just isn’t for you? Mix up your routine with one of these 30 different styles of training.
Can compression leggings make you a better runner?
Compression wear is having a moment right now, with activewear brands claiming that their uber-tight leggings can make you run