Many runners would agree that running can be a form of therapy. Some of our most open and honest conversations
Run Talk Run: meet the running club which is putting mental health at the forefront of fitness
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The perfect pre-run rice pudding recipe for carb-loading
If you’re planning to run 10+ miles, you want to think about what you’re having for dinner the night before.
“Investing in these running shoes was the best money I spent during lockdown – here’s why”
Stylist’s junior digital writer Lauren Geall invested in a pair of Nike trainers to help her reap the full benefits
Best underwear to work out in – whatever your size or sport
What you wear can massively impact how you perform – but it’s not necessarily the external kit that matters as
How running with friends can improve your endurance
Written by Chloe Gray 6 ways to improve your endurance and stamina so you can run without stopping. What does
An Army Soldier Broke the World Record for Running a Mile in a Bomb Suit
A US Army soldier broke the world record for fastest woman to run a mile in a bomb suit in
A 73-Year-Old Top Sprinter Shares His Secrets to Running Fast
I haven’t stopped running since my childhood,” says Charles Allie, 73, and that may be a secret to why he’s
Bored of running on the treadmill? Try this
Want to give your indoor running workouts a boost? With gyms set to reopen in England from 12 April, we
Watch Tennessee Titans Running Back Derrick Henry Do Pushups on a Chaos Band
Tennessee Titans running back Derrick Henry shared a glimpse at his offseason training in a video shared to Twitter recently.
Watch Tennessee Titans Running Back Derrick Henry Do Pushups on a Chaos Band
Tennessee Titans running back Derrick Henry shared a glimpse at his offseason training in a video shared to Twitter recently.