A recent pilot study by kinesiologists at the University of Massachusetts Amherst found that pedaling while conducting work tasks improved
Too much sitting—Nurses’ role in educating patients to reduce health risks of prolonged sedentary time
Sitting for too many hours per day, or sitting for long periods without a break, is now known to increase
\Working out combats depression and lowers heart disease risks
Exercise IS the best medicine: Working out combats depression and lowers heart disease risks, study finds Depression and heart disease
Monoglycerides: What are they, risks, and who should avoid them
Researchers know relatively little about how eating large amounts of monoglycerides affects the body. However, as food additives, monoglycerides are
Noise pollution is one of the biggest health risks in city life
Noise is one of the biggest pollutants in modern cities but the risk is often overlooked despite being linked to
Apples and diabetes: Benefits, risks, and other fruits
According to the American Diabetes Association, although they contain sugars and carbohydrates, eating apples and other fruit is not a
CBD oil: Uses, health benefits, and risks
Cannabidiol (CBD) may have some health benefits, but there may also be some risks. It is also not legal in
Late nights can disrupt circadian rhythms in children – are there long-term risks?
A new scientific study shows that bright electric light exposure of preschool children in the evening suppresses melatonin production almost