Are you getting the minerals your body needs? Play ‘foodoku’ to find out: Check each row, column and diagonal for
Are you getting the minerals you need? Play ‘foodoku’ to find out
One in ten people may opt out of proposed organ donor system
A new study has revealed that around one in 10 people are considering opting out of a proposed new system
‘I Cut Out Dairy And Gluten And Got Rid Of My Terrible Heartburn’
When I was 16 years old, I started experiencing acid reflux several times a week. I’d feel food coming up
This Is Not a Drill: These Limited-Edition Halloween Candies Are Out
Pin Halloween is my favorite season: from ghosts and goblins to cobwebs, costumes, gourds and ghouls, it seems almost everyone
Signs That Your Hormones Are Seriously Out of Whack
Hormones play an important role in the way your body works. As part of your endocrine system, they’re the chemical messengers
Should You Work Out On Your Period? Kayla Itsines Has The Answer
Kayla Itsines has answered the age-old question: ‘Should you work out on your period?’ And the answer is surprisingly simple.
Working Out Just Twice A Week Could Save Your Life
Do you smash out your workouts on the weekend, then veg out during the week? Being a ‘weekend warrior’ –
Antibiotics crisis grows because drugs are losing their power
Antibiotics crisis continues to grow, despite GPs being told to stop handing them out because drugs are losing their power
Taking the embarrassment out of health problems
We humans seem to have a nearly universal need to avoid embarrassment. It could be something as simple as mispronouncing
Seniors stick to fitness routines when they work out together
Older adults are more likely to stick with a group exercise program if they can do it with people their