Do you smash out your workouts on the weekend, then veg out during the week? Being a ‘weekend warrior’ –
Working Out Just Twice A Week Could Save Your Life
Girl, 3, is left fighting for her life in hospital after a stroke
Girl, 3, is left fighting for her life in hospital after suffering a stroke during a family holiday to Portugal
How the secret to a longer life is at your feet
How the secret to a longer life is at your feet (because exercising them properly might prevent fractures, knee pain
Noise pollution is one of the biggest health risks in city life
Noise is one of the biggest pollutants in modern cities but the risk is often overlooked despite being linked to
You’ll have better memory in middle age if you have a healthy sex life
Another reason to have plenty of sex: You’ll have a better memory in middle age if you have sex multiple
Stop the bleed, save a life
Whether it’s from a sawing accident, a car crash or a gunshot wound, when blood starts pouring, saving a life