Ever notice how your body weighs different at different parts of the day? It is not uncommon for the human
Four Reasons Why Your Diet is Failing
This List of 2020’s Top 10 Superfoods Is Completely Ridiculous
With another year drawing to a close, you likely have questions about the year to come. Who will be the
Think vaping is heathier for your heart than smoking? Think again
(HealthDay)—Vaping isn’t necessarily better for your heart health than smoking tobacco, a pair of new studies argue. They report that
The Bent Over Row Is The Bend-And-Snap Of Strength Moves
If I had to pick a favorite move, the bent over row would be on my short list. As a
'She is not your rehab': The barbershop helping men heal from trauma
‘Women are not rehabilitation centres for men’ became a popular mantra on Twitter in the past year. It grew as
Dunkin’ Is Bringing Back Peppermint Mocha Coffee For Its New Holiday Menu
We’ve flipped the calendar to November, which means that it’s officially the holidays. Thanksgiving, I’m sorry my friend, but you
Is It Safe for Breastfeeding Moms to Try Intermittent Fasting?
Intermittent fasting has been getting a lot of attention recently, and many swear by it as a way to enhance
South Beach's Most Popular Gym Is on the Sand
. The outdoor fitness park at Muscle Beach South Beach (MBSB) in Miami sprouts from the coral sand at the
When you get a flu shot, this is what happens to your body
Getting the flu shot is important. After all, influenza is no joke. Not to be confused with the stomach “flu,” the
Turns Out Dipping Pretzels In Peanut Butter Is Totally Nutritionist-Approved
Sometimes you just need a nice pretzel amiright? But as you’re chowing away on your salty snack or biting into