From controlling blood pressure levels to keeping diabetes at check, stale chapatis have some amazing health benefits that you may
Stale rotis have amazing health benefits that you may not be aware of
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Midlife fitness may boost your heart health
A new study states that people with high fitness during their middle age are less likely to develop or die
International Yoga Day 2018: How to twist yoga into fitness fusion for a fun workout session
International Yoga Day 2018: From fashion to food, everything seems to be going into fusion mode, so why not make
International Yoga Day 2018: 5 easy yoga asanas to treat spondylitis and fight back pain
International Day of Yoga: Spondylitis and constant backache is quite common among youngsters nowadays. These 5 yoga asanas can help
How to get rid of mosquitoes without pesticide use
Researchers have discovered a cheap and pesticide-free way to combat mosquito populations and to reduce the risk of mosquito-borne diseases.
Compulsive video-game playing now qualifies as a mental health problem
The World Health Organization said Monday that compulsively playing video games now qualifies as a new mental health condition. Video
How gut bacteria leads to depression, anxiety
A new research has found that gut bacteria has a key role in filling negative thoughts in the brains of
Fitness essentials that will inspire you to get moving
Experts suggest the right essentials for fitness enthusiasts before starting out. Sweat-proof clothes for those who sweat a lot, a