Switching to a diet rich in fruit, vegetables, fish, and lean meat can ease depression in just three weeks, study
A healthy diet can ease depression in just three weeks, study finds
Healthy Men: Surprising and alarming statistics on causes of death in American males
Earlier this month, the US Centers for Disease Control (CDC) released a National Center for Health Statistics (NCHS) Brief that
Dodge dementia with healthy lifestyle
Seniors, here’s a recipe for preventing dementia: eat well, exercise and don’t smoke. The only catch, according to a new
5 Healthy Twists on Your Favorite Weeknight Dinners
Sometimes, it seems like “easy” and “healthy” don’t belong in the same dictionary, much less the same sentence. But after
These Chips Are Made Out of Chicken. Does That Mean They’re Healthy?
Making a decision in the supermarket these days is an exercise in patience. There are an ever-increasing number of packaged
Dunkin’ Just Launched Two New Healthy Breakfast Bowls
Dunkin’ fans will probably agree: The hardest part about grabbing a morning coffee from there is resisting the donuts. Don’t
Pegan Is the Latest Trendy Diet. But Is It Actually Healthy?
Because there aren’t enough diet fads, there’s a new eating plan that promises to help you look and feel your
“Feel hungry” method you take and have no cravings
After 14 hours without food, our body turns on a kind of inner cleaning. All pure matter of habit. Frank
Low Vitamin D Tied to Risk for Renal Hyperfiltration in Healthy Adults
THURSDAY, Dec. 27, 2018 — Severe vitamin D deficiency is associated with an increased risk for renal hyperfiltration (RHF) in
Apparently Sushi May Not Be As Healthy As Some Think
Sushi gets a reputation for being a very healthy food alternative for those wishing to eat clean, lose weight, keep