Come rain or shine, if you’ve got a dog you’ll know that you’ve got to go “walkies.” Even on those
Why Walking Your Dog Is Great For Your Brain Health
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Why Sleeping In Is Great For Your Brain Health
If you’re like many of us, you’ve pulled a few late nights within your lifetime. You can point the blame
Why Crafting Is A Great Activity For Your Brain
When the world went into lockdown, many were at a loss about what to do with all their new spare
I Have A ‘High-Functioning’ Mental Illness — No, It’s Not as Great as You Think
I was first diagnosed with depression when I was 15 years old. At the time, I didn’t know much about
This Challenging Kettlebell Burner Works Great for People With Limited Space
Incorporating a few kettlebell movements is one of the easiest ways to elevate a simple bodyweight workout. In his latest
Meatless Sandwiches That Make Great Packed Lunches
Back-to-school season is in full swing, and I’d argue that the feeling extends beyond just those of us who go
A great majority of Mozambican adolescent girls are willing to be vaccinated against HPV
A study in Mozambique reveals that a majority of adolescent girls interviewed would be willing to be vaccinated against the
Rx for sedentary kids—friends and the great outdoors
Hanging out with friends can make kids less sedentary, but having inviting outdoor spaces and nearby parks can help them