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If you follow fitness bloggers on social media, you know that they tend to look insanely toned (it’s what they
Treatment for Opioid Abuse Grows, but Many on Medicaid Don’t Receive It
MONDAY, July 2, 2018 — Approval of the drug buprenorphine led to a rise in the number of Medicaid patients
Here's Why Blake Lively Opts For A Shorter Workout Routine
Ever since she first graced our screens as the lithe Serena van der Woodsen on Gossip Girl, women have wanted
You Have to See the Viral Video of a Mom Watching Her Baby Hear for the First Time
Get ready for a good cry, because this may be the most heartwarming video you’ll see all week. In the clip,
4 Ways To Pick The Right Gym Shoe For You
Wearing the wrong shoe for your foot can dampen your training performance and lead to injury. “We often purchase trainers
Back to the future: Low-tech food-safety trainings still best for some audiences
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'I Did 30 Burpees Every Day For 15 Days—Here’s What Happened’
When I wanted to try CrossFit, I dragged one of my best friends to a beginner’s class with me. And
I Planked One Minute Every Hour at Work for Two Weeks
I recently started my first-ever desk job, working 9-5 primarily seated and staring at a computer screen, for this very
The Best Diet for Losing Fat And Building Muscle
If the latest avocado craze has taught us anything, it’s that people are finally accepting that fat is not the