I have never forgotten watching Kenenisa Bekele in the 2008 World Cross Country Championships in Edinburgh: on the final lap
View from the top: learning to love those hills
A critical error
Move over: a Metropolitan police officer at a Critical Mass ride in London, 2005. Photograph: Andrew Stuart/AFP. Critical Mass is
Exercise advice for overweight people
“Overweight people who are avoiding moving around aren’t lazy – they’re sensible.” So says Krista Scott-Dixon, a researcher and nutrition
My workout: Wings Chan, 24 – ‘For skateboarders, towns become massive playgrounds’
As a teenager I used to hang out at the skate park after school. It’s where most of my friends
Competing in Ethiopia, land of runners – and Kenya’s rivals | Adharanand Finn
I’m running along by the shore of a wide, glistening lake. Up ahead, a herd of horses are hauling themselves
How was your weekend running?
Well. That was a busy week. Five races, one trip to Geneva and two PBs. I was going for three,
In praise of leisure pools
Remember swimming widths? Probably not if you’re under 20, or even 30, unless you have access to a private pool.
Tough Guy: How to train
Crawling under barbed wire while bullets fly overhead; running through fire; brushing past electric wires … the Tough Guy race
Running blog: how was your weekend running?
What a difference a day makes. On Saturday morning, I was trudging a weary, slow five miles into a wind
Weight Watchers plans tech rebrand to take on wellness industry
Weight Watchers will from next month ditch its name and rebrand as “WW” as it takes on competition from fitness