My name is Brenda Silva. I am 31 years young and I live in Los Angeles. I work for the
'I Used To Rely On Diet Pills And Shakes—Until I Discovered Keto And Intermittent Fasting And Lost 79 Lbs.'
Diabetes breakthrough: Radical new treatment could REVERSE diabetes
Five thousand obese patients will be handed a daily soup or shake when the programme starts in April. The NHS currently
High blood pressure: Three fruits proven to lower your reading
High blood pressure happens when a person’s blood pressure, which naturally fluctuates throughout the day and night, is consistently too
How to lose visceral fat: The health drink proven to reduce the harmful belly fat
Visceral fat is commonly known as belly fat. It’s difficult to judge how much visceral fat a person may have
Travel enriches a person, says Tannishtha Chatterjee
Tannishtha Chatterjee is living her best life. The actor, singer and director has to her credit movies such as Brick
How to lose visceral fat: Limit your intake of this ingredient to reduce the harmful belly
Visceral fat is distinguishable from subcutaneous fat because of its proximity to internal organs such as liver, pancreas and intestines.
Four Reasons Why Your Diet is Failing
Ever notice how your body weighs different at different parts of the day? It is not uncommon for the human
How to get rid of visceral fat: Five key dietary tips to beat the harmful belly fat
Visceral fat comes in two forms: visceral adipose fat (VAT) and subcutaneous fat, and having too much of the former
Here's What a Week on the OMAD Diet Did to This Guy's Body
We’ve seen a few people use an extreme version of intermittent fasting known as one meal a day (OMAD) to
What You Need to Know About Eating Potatoes on the Paleo Diet
You say potatoes, we say paleo. Potato, po-tah-to jokes aside, nutritious tubers can be a key part of a balanced,