Burpees are a famously tough fat-burning move that leave you dripping in sweat—so what type of results would you get
Watch What Happened When This Guy Did 25 Burpees Every Day for a Month
‘I Did 50 Crunches Every Single Day For A Month’
Fifty crunches a day—sounds like no biggie, right? I thought so too, at first. Normally, the only things I like
Here's What a Week on the OMAD Diet Did to This Guy's Body
We’ve seen a few people use an extreme version of intermittent fasting known as one meal a day (OMAD) to
'At 237 Lbs., I Was Embarrassed To Go To The Gym. So I Did An At-Home BeachBody Program—And Lost 117 Lbs.'
My name is Hannah Day (hannah_day28). I am 32years old and live in Machesney Park, Illinois. After nearly a decade
Jillian Michaels Just Did The Most Intense-Looking Squats On An Exercise Ball
Jillian Michaels just shared a video of herself doing intense-looking squats on an exercise ball. The move works both her
Two Brides Did A Deadlift At Their Wedding As A Symbol Of Unity And Strength
Two brides, Lisa Yang and Wek Hernandez, did three tandem deadlifts in their wedding gowns during their wedding ceremony. Fitness
Kourtney Kardashian Did Cardio Almost Daily To Get Her Current Bod
Let’s get one thing straight: Kourtney Kardashian does NOT mess around when it comes to her fitness. But while you
Burger King's New $1 Tacos Look Absolutely Nothing Like They Did In The Ads
Earlier this week, Burger King unveiled its limited-edition $1 tacos. And from the look of those promo pics, they could
Ask Dr Ellie: Did diabetes take my sense of smell?
Ask Dr Ellie: Did diabetes take my sense of smell? Six years ago, I lost my sense of smell. It’s
'I Did 30 Burpees Every Day For 15 Days—Here’s What Happened’
When I wanted to try CrossFit, I dragged one of my best friends to a beginner’s class with me. And