Bernard Creed, a 52-year-old accountant from Dubai, shared the results of his 12-week body transformation with Men’s Health, and revealed
Walking Every Day Helped Me Lose 28 Pounds and Get Fit at 52
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What Happened When This Guy Trained His Abs Every Day for a Month While Bulking
In his latest video, fitness YouTuber Alex Garfeh conducts a month-long experiment to see if he can achieve greater visible
Danes vaccinate 100,000 people in a day to test system
Denmark’s Health Minister declared Monday “the big vaccine day,” with 100,000 people to be vaccinated in one day as officials
US averaging 3.1M COVID-19 vaccines per day, younger demographics seeing spikes in cases
Health experts claim coronavirus variants could prolong pandemic Former Centers for Disease Control and Prevention director Dr. Tom Frieden tells
This 10-Minute Leg Day Session Eliminates Your Excuses
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now
Bored of tricep dips? Revive your arm day workout with these PT-approved favourites
Get stronger arms and liven up your upper body workouts with these trainer-approved exercises. Are you on a quest for
“I tried the 30 day splits challenge – here’s how flexible I am now“
After exhausting all her baking, knitting and wig-making skills in the UK’s first lockdown, Funmi Olutoye decided to put her
“I started walking every day during lockdown after spending my career eating lunch at my desk”
Strong Women’s editor Meriam Ahari spent all day chained to her desk, until lockdown made her prioritise her mental health.
A Bodybuilder Spent the Day Eating Like NBA Legend Michael Jordan in His Prime
YouTuber Aseel Soueid regularly spends a day in the life of some of the world’s fittest athletes and celebrities, following
These 3 Guys Did 200 Pushups a Day for 30 Days and Revealed the Results
In his latest video, fitness YouTuber Stan Browney challenges his brother Jorg and his friends Arjen and Stan to commit