My wife, Julie, and I both love exercising and racing triathlons, but when we started bringing our young sons to
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I Was an Out-of-Shape Dad. Now, at 47, I’m Even Fitter Than I Was in High School.
Peyman Solieman, 47, tells Men’s Health how deciding what kind of father he wanted to be led to a physical—and
What Does It Even Mean to Have a ‘Dad Bod’ Anymore?
Over the last year, many guys have found themselves gaining weight due to the impact that life in lockdown has
Watch Eddie Hall Transform This Ordinary Guy Into the ‘World’s Strongest Dad’
In his Beasted webseries, former World’s Strongest Man winner Eddie Hall helps ordinary men pursue their fitness goals. In an
Here’s How This British Reality Star Shed His Dad Bod and Got Shredded
“I’ve never been in more trouble in my life,” muses an exhausted but excited Spencer Matthews, two days out from
This Guy Lost His Dad Bod and Got Shredded in 10 Weeks of Training
When Stephen Boylan woke after a boozy birthday party, he was on a yacht. That’s not uncommon for the 32-year-old:
How My Dad & I Became Advocates for Eating Disorder Awareness
I still remember when my Dad and I spoke about my eating disorder recovery together in public for the first