Drew Barrymore is opening up about dealing with her changing body in a new Instagram post. The post is part
Drew Barrymore Just Posted Yet Another Photo Documenting Her Changing Body
The Activation Drill You Need to Try Before Upper Body Workouts
Your upper back is home to a lot of little muscles that are crucial to shoulder health and mobility but,
What really happens to your body when you have a mental breakdown
A mental breakdown is one of the scariest things any of us could imagine ever happening to us. Although it’s
Burn Out Your Upper Body With This High-Volume Circuit
TRX Training Slam Ball TRX amazon.com $40.76 SHOP NOW All you need is a 25-pound weight to build your upper
The Extra-Tough #TurkishCupUpChallenge Puts Your Whole Body to the Test
Turkish getups build total-body strength, coordination, and stability. But this water-wielding challenge from Omar Bolden, former Broncos safety and Super
What happens to your body if you eat too much flaxseed?
Flaxseed has a long list of nutritional benefits and, as Amy Shapiro, R.D., founder of Real Nutrition, told Women’s Health,
3-D printing of body parts is coming fast—but regulations are not ready
In the last few years, the use of 3-D printing has exploded in medicine. Engineers and medical professionals now routinely
This 3-Move Push-Pull Kettlebell Workout Hits Your Whole Body
When you exercise, are you moving through a diverse range of movements? If you’re only pushing using the same muscle
Here's What a Week on the OMAD Diet Did to This Guy's Body
We’ve seen a few people use an extreme version of intermittent fasting known as one meal a day (OMAD) to
When you get a flu shot, this is what happens to your body
Getting the flu shot is important. After all, influenza is no joke. Not to be confused with the stomach “flu,” the