It will come as no surprise that as we age, the chance of meeting our maker steadily rises. But, some
Death risk stops increasing after the age of 105
The new age of the flab-busters!
From skin patches to gastric band ‘jabs’ and even ‘smart’ loo paper: The new age of the flab-busters! Figures suggest
Study links short and long sleep durations with excess heart age
Preliminary results from a new study show that excess heart age (EHA) appeared to be lowest among adults who reported
Six years of exercise slashes risk of heart failure by a third
Time to hit the treadmill! Six years of exercise in middle age is enough to slash risk of heart failure
You’ll have better memory in middle age if you have a healthy sex life
Another reason to have plenty of sex: You’ll have a better memory in middle age if you have sex multiple
Five brain-boosting reasons to take up martial arts – at any age
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do
Research shows we’re stronger than we think, especially as we age
Alberto Salazar won the first marathon he entered. He was 22. In 1980, he won the New York City Marathon