Non-negotiable pairings in life: Tomatoes must be sprinkled with salt, biscotti must be eaten alongside espresso, and glute bridges must
You Should Really Do This Exercise If You Sit At A Desk All Day
How This Man Gained 68 Pounds of Muscle and Became a Fitness Model
Alex Gede came from a family that struggled with health and weight issues. He could see the problems his aunts,
You Can Now Amazon Prime Yourself A Fancy Fitness Studio Bike In 2 Days
Flywheel bikes are now available for online ordering via Amazon Prime and Best Buy. The bike itself retails for just
This Guy Got Shredded in 6 Months With a No-Fuss Diet and Workout Plan
Like most people who want to lose weight, Matt Ellengold was good at procrastinating when it came time to do
Tanning addict left with a HOLE in her nose after getting skin cancer
Tanning addict, 35, was left with a HOLE in her nose after a ‘pink pimple’ on the end turned out
New toolkit guides health-care professionals to assess dementia in a new way
University of Alberta-led research is revolutionizing the way health professionals assess the decision-making capacity of seniors in Edmonton and across
Oreo Confirms a New Mystery Flavor Is on Its Way
“We are excited to say,/A new mystery flavor is on the way./New flavor, new clues,/We confirm the news,” Oreo’s rhyming
Cyclist who was ‘nearly killed’ in a hit and run walks again
Cyclist, 37, who was ‘nearly killed’ in a horror hit and run near the finish of a 1,000 mile charity
Ellie Goulding Just Showed Off Her Abs In A Hardcore Instagram Workout Video
How does Ellie Goulding stay in shape? Dumbbells, pushups, and lots of boxing. The British singer just posted a workout
Jenna Jameson Just Shared A New Before-And-After Photo To Talk Body Positivity
In a new Instagram post, Jenna Jameson shared a before-and-after photo from her keto-diet journey. Jenna talked about the importance