When people are making resolutions or setting new goals, it’s inevitable that diet trends pop into the conversation—from OMAD to
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This Guy Quit Eating Junk Food and Dropped Nearly 150 Pounds in 8 Months
Doug Hyneman had struggled with his weight for most of his life, but it was a shoulder injury that finally
Going Vegan Is Different Than Other Diets for Losing Weight
Going vegan—whether it’s for the planet, your health, or both—is a little different than deciding to do keto, try intermittent
Chrissy Teigen Has the Perfect Meal Idea for That Weird Time Between Christmas & New Year's
The time between Christmas and New Year’s is a weird one, not just in terms of work (if you didn’t
Yes, You Can Totally Get Enough Calcium Without Drinking Milk Every Day
Dairy gets almost as much crap as carbs these days. With people blaming it for everything from zits to brain
Reinforced a straw the effects of alcohol?
Eating and Drinking has to do – if it runs well, always with enjoyment. Already in the childhood, colorful straws
The GOLO Diet Says Tweaking Your Hormones Can Help You Lose Weight
You’ve decided you want to lose weight. You’re eating nutritious foods and tons of produce, staying hydrated, and exercising. You’re
Starbucks to Add New Vegan Items to Its Menu, But There's a Catch
Starbucks has never shied away from giving the people what they want. Take the past couple of years when veganism
'I Used To Rely On Diet Pills And Shakes—Until I Discovered Keto And Intermittent Fasting And Lost 79 Lbs.'
My name is Brenda Silva. I am 31 years young and I live in Los Angeles. I work for the
A White Christmas Sangria Recipe That Will Put You in a Festive Mood
Who says sangrias are reserved for the summertime? Swap the summer fruits for more winter-appropriate fruits, like cranberries and oranges,