If you’ve ever thrown a themed holiday party, cocktail hour, or big family dinner, you know firsthand how much work
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Apparently Jennifer Garner Fasts Before Every Morning Workout
Jennifer Garner practices a form of intermittent fasting before her morning workouts. Her nutritionist Kelly LeVeque recommends fasted cardio to
Bone Broth Is Legit Good For You—But You Might Want To Buy Organic
If you told your grandma that bone broth was a new trend, she’d laugh at you. Though broth claimed superfood
The Food Trends That Will Dominate Your IG Feed in 2020
The past year may have been all about meat alternatives and low-carb cooking, but 2020 is going to be a
Strictly’s Janette Manrara reveals her favourite wine is from Slovenia – where she and Aljaz Skorjanec married
Strictly Come Dancing favourite Janette Manrara has revealed the special meaning behind her favourite bottle of wine – it comes
Can You Drink Coffee While Doing Intermittent Fasting?
Plenty of people don’t seem to have a hard time with the idea of not eating when they’re doing intermittent
This Pro Bodybuilder Just Revealed What He Eats for Breakfast
It takes a lot of food to keep pro athletes fueled. IFBB Pro bodybuilder and Nutrex Research Athlete Errol Moore
Trader Joe's Finally Sells White Claw, But There's a Catch
You can finally put a stop to those two-stop grocery store runs because Trader Joe’s finally carries White Claw. And
4 Health Benefits of Celery
Celery juice became a sensation recently, with proponents asserting that drinking it on an empty stomach each morning improves or
Krispy Kreme Is Selling a Dozen Donuts for $1 Tomorrow
Krispy Kreme is reminding us that the holiday season is really about giving by gifting us one of the greatest