MONDAY, Aug. 27, 2018 — When it comes to protecting one’s heart, high-density lipoprotein cholesterol — or HDL — has
Could Too Much ‘Good’ HDL Cholesterol Be Bad for Your Heart?
How to Prevent Your Child From Getting Bullied — or Being a Bully
WEDNESDAY, Aug. 22, 2018 — With the start of a new school year, bullying will become an issue for many
Prostate cancer prevention: Natural ways to lower your risk
After skin cancer, prostate cancer is the type most common among American men, according to the Centers for Disease Control
The Exact Right Way to Clean Your Air Conditioner–and Why You Should
At the start of summer you may have forgotten to do one teeny tiny thing before plugging in your air
How do cats contribute to your health and well-being?
“The cat,” wrote author Muriel Spark in A Far Cry from Kensington, “will settle down and be serene, with a
14 Exercises to Strengthen Your Thighs
Your legs have some of the largest and strongest muscles in your body. The top of your legs — more
This Is Secretly The Best Move For Toning Your Inner Thighs
You’ve probably figured out by now that your inner thighs are not the easiest body part to tone. Unlike other
What you eat while pregnant may affect your baby’s gut
A mother’s diet during pregnancy may have an effect on the composition of her baby’s gut microbiome—the community of bacteria
7 Foam Rolling Exercises Your Body Is Begging You To Do
Raise your hand if you have a foam roller gathering dust under your bed or in your closet. Well, what’s
5 'Healthy' Foods That May Be Causing Your Breakouts
“I’ve spent a fortune on overpriced skin creams and took my dermatologist’s advice to clean up my diet,” my client