After wearing pants all day, you probably can’t wait to come home, unbutton those suffocating bad boys, shimmy ’em down
When you stop wearing pants, this is what happens to your body
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Should we say 'what colour is your heart?' instead of 'how are you?'
How are you? You alright? How’s it going? These are the common pleasantries we exchange with our loved ones, our
12 Cookbooks From Black Chefs That Should Be Added to Your Reading List
There’s much to learn about African American cuisine. So much, in fact, the National Museum of African American History and
In a Sex Dry Spell in Your Marriage? Here's How to Get Through It
Let’s say you and your partner have had a change in your sexual dynamic — that is, you’re having less
Men Should Start Adding Pilates to Your Home Workouts. Here's How.
Before you grab your weights, you might want to consider another way to get your health and fitness on track.
15 Black-Owned Food Brands to Feed Your Body & Soul Right Now
You can protest. You can donate to organizations, like the Minnesota Freedom Fund, George Floyd Memorial Fund, and Black Visions
8 Treadmill Workouts to Take Your Run Training Inside
Everyone has a different go-to workout. Regardless of what that is for you, there’s no denying that you can get
Forget Your Summer Six-Pack. This Year, It's All About the Zoom Bod.
Usually by this time of year, summer body mania is in full swing. But 2020 has hit differently. Celebrity trainer
Here's How To Get Joanna Gaines' Cookies Shipped Right To Your Door
We can’t say for sure when sweets became a staple of our diet, replacing snacks of granola bars and fat-free
Try This Half-Kneeling Mobility Session to Help Open Up Your Hips and More
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now