If it’s summer, chances are we’re grilling pretty much every day, but sometimes the human body needs a break from
13 Meatless Monday Recipes to Break Up Your Summer BBQ Routine
Spice up your meals with habanero chili chutney
(HealthDay)—If you’re a chili pepper lover who can take the heat, then take it to the next level with super
Binge-watching TV is bad for your brain, expert warns
Binge-watching your favourite TV series is bad for your brain because sitting on the sofa for hours creates an unhealthy
If you smoke pot, your anesthesiologist needs to know
When Colorado legalized marijuana, it became a pioneer in creating new policies to deal with the drug. Now the state’s
This Killer Chest Finisher Will Take Your Pushup to Hell
If you do nothing but drop to bust out 10 reps at a time, your pushups could use an upgrade.
5 Healthy Twists on Your Favorite Weeknight Dinners
Sometimes, it seems like “easy” and “healthy” don’t belong in the same dictionary, much less the same sentence. But after
This Brutal Core Challenge Will Burn Your Abs Like a Dragon
Training abs isn’t usually hard—as in, the exercises aren’t particularly difficult to perform, once you learn the form. Many moves
Improve Your Movement and Ease Joint Pain With Mobility Training
Strength, speed, flexibility—you get those ideas. But few fitness terms are as misunderstood as mobility. That’s why Mike Fitch, the
Is your child addicted to screens? Here’s what you can do about it
Luke’s parents gave him a cell phone last year for his 10th birthday. Since then, the amount of time he
A guide to gift shopping that’s good for your health
(HealthDay)—Shopping for a gift for a friend or loved one? Instead of wracking your brain over which sweater to buy,