I go to the gym six times a week, walk to and from work, and watch what I eat. But
Fitness expert Joanna Hall answers your questions
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‘Today we die a little’ – writing the story of Emil Zátopek
Why Emil Zátopek? I think of Zátopek as the patron saint of runners. He didn’t just revolutionise his sport –
Body strategy
I can get to the gym only twice a week, for 40 minutes a go. How do I get the
Is it possible, asks Peta Bee, that being super-fit lessens the risks of smoking?
It’s easy to view super-fit runners who spend hours each week pounding pavements as vice-free obsessives, but this is not
Joanna Hall: body strategy
How can I find out how fit I am? I am a 44-year-old woman who tries to jog in the
Japhet Koech’s Edinburgh Marathon adventure
As we walked along the Royal Mile in Edinburgh the day after the marathon, people kept stopping my Kenyan friend,
Why I’m not convinced cyclist-friendly lorries are the solution to road fatalities | Matt Seaton
Having nearly lost one childhood friend and one adult friend to left-turning lorries that caught them in the blind spot
How the world’s longest relay race ran out of road
Nine runners stand in a line on the spot where the world’s second and last atomic bomb landed 68 years
A matter of course: Watching Kenyans rule the London Marathon – in Kenya
I’m sitting in the Grand Pri restaurant in Eldoret waiting for the start of the London marathon. The owner, former
Competing in Ethiopia, land of runners – and Kenya’s rivals | Adharanand Finn
I’m running along by the shore of a wide, glistening lake. Up ahead, a herd of horses are hauling themselves