At 53, Jamie Foxx still trains hard. While he’s known for his comedic chops and dramatic gravitas, he’s also a
Try a banded seated row for better posture
Welcome to our weekly Move of the Week series. Every Monday, we’ll be sharing with you one of our favourite
5 wall-based exercises to do when it’s too hot for the gym
Workouts are going vertical and in this heat, there’s no better way to squeeze in a zero-equipment sweat session than
Exercising outside could be better for you than going to the gym
Who wants to sweat inside a stuffy old gym when it’s this warm and sunny outside? Strong Women explores the
Hey, Want a Box of Workout Gear Hand-Picked by Our Editors?
Here at Men’s Health, we love to help you achieve G.O.A.T. status. So much so, we’ll literally send a package
This 7-Minute Beach Workout Pushes You to Work Twice as Much as You Rest
Summer is here, and no one wants to be stuck inside all day. Instead of spending all your time cooped
This Summer Vacation Workout Gives You a Challenge Without Wrecking Your Day
While gyms are largely back open after a long time off, our Men’s Health Live workout sessions are still going
The Workout and Diet I Used to Build Muscle and Get Ripped at 63 Years Old
Airline pilot Bruce Endler, 63, shares with Men’s Health how he overcame a quarantine slump and transformed his body in
The Diet and Workout That Helped Me Lose 30 Pounds and Get Ripped in 3 Months
John Masgalas, 45, shares with Men’s Health the changes that helped him transform his body, achieve his goals, and find
This Zero-Equipment Workout Will Light Up Your Abs in Just 10 Minutes
If you’re keen to get back into your training but still feel uncomfortable going into a gym, or if lockdown