Want to attack your lungs, lats, legs, and chest in one go? Give this circuit, courtesy of training Don Saladino,
Blast Your Arms and Chisel Your Abs in One Workout
Arms and abs. It’s January, and it’s on your mind, and we totally get it. In the era of the
This Challenging 5-Move Workout Will Help You Conquer Leg Day
Flex a quad if your leg day consists of a squat-o-platter (back squats, front squats, squats cleans, etc). Looking back
Experts Reveal the Best Gym Workout For You
Struggling to find the best workout to achieve your fitness goals? The fitness experts differentiate the circuit vs. interval training
This HIIT Workout Plan for Winter Will Save Your Holiday Fitness
This story was originally published in the December 2017 issue of Men’s Health. Staying fit in December isn’t easy. So
Apparently Jennifer Garner Fasts Before Every Morning Workout
Jennifer Garner practices a form of intermittent fasting before her morning workouts. Her nutritionist Kelly LeVeque recommends fasted cardio to
You Can Do This 10-Move Cardio Workout Right in Your Living Room
Sure, you can schlep to the gym and hop on the elliptical for 45 minutes. Or you can lace up
Sarah Hyland Just Shared How She Gets Her Super-Toned Abs In A New Workout Video
Modern Family star Sarah Hyland just showed off her toned abs in a new workout video. She does weighted hip
The Rock's Arm Day Workout Is All About Quality Reps
Dwayne ‘The Rock’ Johnson is one of very few people we’d call a ‘must-follow’ on Instagram. That rarified status isn’t
Chicago Bulls Star Zach LaVine Takes Us Inside His Dunk Workout
In November, after falling into a 13-0 hole against the Miami Heat, Chicago Bulls head coach Jim Boylan took Zach