Ben Stubbington, SVP of design and concepts at Lululemon, tells Men’s Health that innovations in fabric will make it feel
Lululemon’s Plan to Make You Comfier\u2014So You’ll Want to Work Out More
Not All Creatine Supplements Work. Here’s How to Buy One That Does.
If you can believe this, there are people out there who think that creatine is some kind of magical supplement
Why you’re checking work emails on holidays (and how to stop)
Finally, the holidays are here—the break you’ve been waiting for. You want to leave work behind, kick back and enjoy
This 22-Day Program Targets the 2 Muscles You Need to Work for a Flatter Stomach
Many people with relatively low body fat can find that their belly sticks out, no matter how much ab training
Which Muscles You Work With a Rowing Machine
Rowing is one of the best cardio workouts you can do. Not only does a session on the machine crush
How You Can Work Out Like Top Trainer Bobby Maximus
Typically, the famous faces who serve as subjects in our Train Like… video series are celebrities who happen to focus
What are puberty blockers, and how do they work?
The use of puberty blocking drugs to treat adolescents with gender dysphoria or incongruence has recently come under scrutiny following
Watch This Bodybuilder Eat and Work Out Like an Ironman Triathlete for a Day
For his latest fitness challenge, YouTuber Will Tennyson spent a day following the diet plan and training regime of Ironman
Why was Ireland the first European country to go back into lockdown – and will it work?
At midnight on October 21, Ireland introduced its highest level of national restrictions as part of a lockdown that will
Researchers identify how night-shift work causes internal clock confusion
Night-shift workers face an increased risk of obesity and diabetes, but the underlying reason for that has been a mystery.