A woman who was paralysed from the neck down after falling out of bed is fundraising for treatment after being
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Taking breaks while learning improves memory
We remember things longer if we take breaks during learning, referred to as the spacing effect. Scientists at the Max
What Happened When This Guy Trained His Abs Every Day for a Month While Bulking
In his latest video, fitness YouTuber Alex Garfeh conducts a month-long experiment to see if he can achieve greater visible
This Is Why You’re Sweating So Much While Working Out
For some, exercising is a year-round commitment that often brings a few muscle aches, diets, and lost pounds while sweating
Research advances understanding of how the brain focuses while ignoring distractions
When trying to complete a task we are constantly bombarded by distracting stimuli. How does the brain filter out these
Watch This Guy Set a Record for Fastest Mile While Dribbling a Basketball
Runner Dylan Sorenson just set a new world record for the fastest mile while dribbling a basketball. Inspired by ESPN’s
Arnold Shows Off His Flexibility While Giving Everyone Some Important Workout Advice
Arnold Schwarzenegger took to his Instagram account today to give everyone an important—and visually jarring—reminder about an often-neglected component of
It's Pretty Common To Hit A Weight-Loss Plateau While Doing Intermittent Fasting
Intermittent fasting (IF) has gotten its fair share of buzz as the trendy diet of the moment. But if you’ve
Tom Hardy Used This Pushup Workout While Bulking Up to Play Bane and Charles Bronson
Yes, working out and exercising from your home is now the new normal. But that doesn’t mean you should restrict
Jennifer Lopez, 50, Just Showed Off Her Toned Abs And Arms While Working Out In Miami
Jennifer Lopez showed off her toned abs and arms while working out in Miami. Alex Rodriguez shared videos on his