If you’re embarking on a weight loss journey, a super potent ingredient that has been shown to help you lose
The 17 Best Protein Powders For Weight Loss, According To Nutritionists
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Can Drinking Lemon Water Help You Lose Weight?
It sounds almost too simple: Add a slice or two of fresh lemon to whatever you’re drinking and you’ll lose
Choreographer Ganesh Acharya reveals he lost 98 kgs; a look at his weight loss journey
Ganesh Acharya's incredible weight loss journey is fitness goals; check it out here Celebrities have often inspired us with their
‘I Stopped Drinking For 6 Months\u2014And It Totally Transformed My Body\u2019
Like so many women, I began drinking during my freshman year of college. I did plenty of stupid things during
25 Best Healthy Late-Night Snacks For When You\u2019re Trying To Stick To A Diet
Face it: You’ve been there too, taking a 10 p.m. trip to the fridge because you’re just so dang hungry,
A single ‘cheat day’ doesn’t have to ruin your diet. Here’s how to get back on track.
The winter months offer many food-related holidays that can evoke fear and guilt about overeating. But a feast day doesn't
Pre and post-workout meals: Work up an appetite to work out
Don’t exercise after you eat — you may have often been told this. But, what you may not know is
Rebel Wilson reportedly used the Mayr Method to lose weight. Here’s what to know about the diet and its effectiveness.
Rebel Wilson's significant weight loss this year is reportedly due to the Mayr Method, a diet based on 100-year-old theories
‘Bhains lag rahi hai’: Comedy Circus’ Gangubai, Saloni Daini on being fat shamed, dramatic transformation post 22kg weight loss during coronavirus lockdown
We all remember Saloni Daini as the cute little girl who played Gangubai on the comedy show Comedy Circus, but
New mum angry at ‘fat-shaming’ NHS letter sent just seven weeks after birth
A mum has criticised her local NHS trust for “fat-shaming” her with a weight loss leaflet seven weeks after she