Hydrate: It’s normal to confuse being thirsty for hunger, which is why we’re often tempted to reach for a snack
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Woman wins ‘Young Slimmer of the Year’ after shedding 10st – look at her now
Before her weight loss journey, Lucie Hadley tipped the scales at 19st 3lbs and struggled to fit into a size
Dog food recall: Several of the animals to poisoning died
Recall due to elevated levels of Vitamin D extended: danger-dog food In February, the company Hill’ has;s Nutrition Pet started
'The "Lazy Keto" Diet Helped Me Lose Nearly 68kgs'
I was always overweight growing up. My family was extremely poor, so we ate lots of carbs: toast with cinnamon sugar,
Man reverses type-2 diabetes by losing over 10st: ‘I’ve signed up to the London Marathon’
At his heaviest, Andrew Clayton weighed 26st when he was diagnosed with type-2 diabetes. Before his weight loss journey, the
Tequila can help you to lose weight – according to top scientists
Losing weight doesn’t have to be a chore. In fact, battling the bulge can be as easy as getting boozy.
Man sheds more than 3st and gains a six pack in 7 months with this weight loss plan
This man, known as “Sustenai” on Imgur, has revealed his incredible weight loss transformation. He started his diet in April
Woman drops 10st WITHOUT going to the gym by following this app
In a bid to take control of her diet, Ashley downloaded the free-calorie counting app, My Fitness Pal. Since she
How to burn 1,260 calories an HOUR by doing this
2. Cross country skiing: Cross country skiing is both fun and challenging which can burn around 756 calories per hour.
Woman who got stuck in dress sheds over 4st on this plan: ‘I would recommend it to anyone’
Rosie Alty was a healthy size 10 before two pregnancies led her to gaining more weight. At her heaviest, the