I used to be one of those people who loves the treadmill—I’d hop on every day for over an hour,
My Boyfriend Was Emotionally Abusive. After We Broke Up, This Workout Helped Me Heal
Georgia toddler diagnosed with ovarian cancer: 'We were blindsided'
McKenna "Kenni" Xydias had been experiencing fevers on and off for a few months, as well as a bloated stomach
Drug overdose rates are rising, but can we ‘curb the epidemic for good?’
“The drug overdose epidemic” normally brings to mind prescription opioids and illegal drugs such as cocaine (an addictive stimlant plant)
Why We Should All 'Sit Like a Man'
At some stage, most women have been instructed to “sit like a lady," which typically means to sit with our
Technology has driven us into a cognition crisis. Is there anything we can do about it?
There’s no question that as technologies evolve and our devices become more embedded in our lives, we start entering dangerous
Maria Menounos Hints at Her Next Big Project, & We Can't Wait
Pin Between caring for her mother, who has brain cancer, and receiving a brain tumor diagnosis of her own, the
Molecular ‘switch’ controls how much muscle we build
Exercise in general is excellent for health, and muscle-strengthening activities in particular have specific health benefits. These range from a
Why do we get muscle cramps?
Many of us know the feeling of a cramp – whether you’ve been struck down on the sports field or
Research shows we’re stronger than we think, especially as we age
Alberto Salazar won the first marathon he entered. He was 22. In 1980, he won the New York City Marathon