This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so
The False Myth That Weight Lifting Stunts Growth
The Trans Community Lacks Good Nutrition Advice
When I began my transition in 2019, I was frustrated with the limited research and information on proper nutrition and
Is the Baby Coming? | 6 Signs of Labor
The signs of labor can differ from one woman to another, and even for the same woman they may change
What The New Mask Recommendations Will Mean For Schools This Fall
The newest CDC recommendations on mask-wearing came as a welcome surprise to everyone who spent the last year battling fogged
Latinos Are the Most Eager to Get Vaccinated, Survey Shows — But Face Obstacles
Hispanics who have yet to receive a covid shot are about twice as likely as non-Hispanic whites or Blacks to
Scientists decode the ‘language’ of immune cells
UCLA life scientists have identified six “words” that specific immune cells use to call up immune defense genes—an important step
Add the Superman Hold to Your Back Workouts
Once you progress beyond the basics, training your whole body using only your bodyweight can be a bit of a
Ten Percent of the Population is Left-Handed, and Science Now Knows Why
It is popularly believed that lefties are more creative and ambitious compared to their right-handed counterparts, and that may be
The Inside Story on Taggart VanEtten\u2019s 100-Mile Treadmill World Record
For the second weekend in a row, one of Zach Bitter’s 100-mile world records has fallen. Taggart VanEtten, 25, of
Greater effectiveness in the treatment of arrhythmia with radio frequency energy and catheterization
An article published in International Journal of Hyperthermia proposes a more effective protocol for the treatment of cardiac arrhythmias when