These days, sugar is often blamed for causing obesity, high blood pressure, poor cholesterol, and even chronic conditions. With all
Your Natural Sugar Alternative Probably Isn't Any Healthier Than Sugar
Two Crucial Diet Changes Helped This Guy Lose More Than 100 Pounds
Life wasn’t always sedentary for Jake Patricio. He used to be extremely active. He played sports through high school and
The Starbucks Pumpkin Spice Latte is Returning Earlier Than Ever This Year
It might be summer, it might be hot, and we might be permanently covered in sweat, but that doesn’t mean
Ditching saturated fats may ‘do more harm than good’
Ditching saturated fats may ‘do more harm than good’ as people miss out on nutrients in eggs, chocolate, meat and
Why magnesium could transform and give you more energy than ever
Tired of feeling fatigued? Why the magic of magnesium could transform your sleep and give you more energy than ever
Honestly, The New Satiating Diet Might Be Even Better Than Keto For Weight Loss
A new report in Scientific American says the satiating diet may be an easier way to lose weight than the
Gardening has a 'better impact' on mental health than hitting the gym
Plants are having a moment. Millennials especially have embraced the greenery trend with open arms, and it’s no wonder –
Nick Cannon's Morning Workout Is Way Tougher Than Yours
The only thing in front of him is a pile of cinder blocks, an empty parking lot, and a three-foot-high
Men’s beards carry more germs than dog fur, according to science
A new Swiss study has found that men with beards carry more germs than dogs. Sorry, hipsters. Study author professor
Fast Food Delivers Even More Calories Than Decades Ago
FRIDAY, March 1, 2019 — Fast food fans today are ordering off menus that have grown more apt to make