Pregnant women who sleep on their back during their third trimester ‘give birth to babies who weigh 5oz less because
With 10, 30, 50, or 70 years of age: optimal sleep time for each age
Seven to eight hours of sleep per night? This rule was once. Today, experts recommend values of any other indicative
Breast cancer treatment may force cells to ‘sleep’
Breast cancer treatment may ‘send tumour cells to sleep instead of killing them’ and allow the disease to return years
High risk parents ‘ bed: The majority of infants die in their sleep
Unsafe sleep practices often lead to the early Kindstot Infants are often put to Sleep in the parents bed. For
How to promote Sport in the evening, sleep problems?
Evening Sport really to insomnia? Always it is recommended, before going to bed not too much effort, and being able
Student diagnosed with 'Sleeping Beauty' syndrome may sleep for weeks at a time
Rhoda Rodriguez-Diaz, 21, was allegedly diagnosed with “Sleeping Beauty syndrome” which can cause her to sleep for up 22 hours
Every second sleeps poorly during the week – this little Trick can improve sleep
47 percent of Germans suffer from poor sleep quality Almost half of the German population suffers from Mondays to Fridays
Reduce high blood pressure: The NAP to lunch time, lowers blood pressure as effectively as medication
NAP for high blood pressure? A little NAP around lunch time not only leads to an improvement in mood and
How much sleep do teenagers really need?
Parents worry about whether their teenagers are getting enough sleep. Research studies suggest that teenagers are suffering an “epidemic of
Poor quality sleep raises the risk of dementia even if you get 8 hours
Poor quality sleep raises the risk of Alzheimer’s – even if you get eight hours, study finds The ‘glymphatic system’,