Timing could make a difference: new results suggest that patients with glioblastoma who took temozolomide (Temodar) in the morning rather
Study suggests role of sleep in healing traumatic brain injuries
Sound sleep plays a critical role in healing traumatic brain injury, a new study of military veterans suggests. The study,
Irregular sleep schedules connected to bad moods and depression, study shows
An irregular sleep schedule can increase a person’s risk of depression over the long term as much as getting fewer
Daily caffeine consumption can change the gray matter of the brain
Coffee, cola or an energy drink: caffeine is the world's most widely consumed psychoactive substance. Researchers from the University of
The best sleep aids from weighted blankets to bath salts
The pandemic has made getting a good eight hours sleep harder than ever. If you’re up at 3am tossing and
“I’m stressed and rundown – is that why I keep having vivid dreams?”
Written by Stylist Team Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important
This is why alcohol makes it harder to get a good night’s sleep
Waking up groggy after an evening drink? This might be why. The classic image of someone in a dozy sleep
“Is scrolling on my phone at bedtime bad for me?”
Written by Stylist Team Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important
This is what’s stopping you getting a good night’s sleep in winter
These are the five things you need to know about getting to sleep in the winter. Do you ever struggle
Researchers find how stress and the circadian clock affect sleep
A Nagoya University-led research team in Japan has found a new neural pathway that links the circadian clock, stress, and