Celebrity workouts can be complicated or require tons of expensive equipment that normal folks have no chance of using on
Take on Alex Rodriguez's Simple, 20-Minute Home Workout
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A Few Simple Diet Swaps Helped This Guy Lose 80 Pounds and Get Lean
When Christopher Simms, a 40-year-old from Greenwood, MO, got divorced, “it caused my health to quickly spiral in a way
Get Ripped at Home With This Simple Dumbbell Workout
You can build the body you want without going to the gym. If you’re willing to put in the work,
This Guy Lost 65 Pounds By Adopting 4 Simple Habits
Ely Roberts is part of an entirely new generation. At 22, he’s steadfastly a member of Generation Z. You know,
13 Simple Changes That Lead to Huge Weight Loss
Sandra Hassine, M.D., has been studying childhood obesity for more than 30 years. And the most important thing she’s learned—
New test could save women with deadliest form of breast cancer
Thousands of women with deadliest form of breast cancer could be saved by a simple test that tells doctors in
Following These Simple Everyday Beauty Tips Will Lead To Healthy Skin
Our skin is a reflection of how healthy we live. People would do anything, and we mean anything, to have
Jennifer Aniston's Surprisingly Simple Workout Motivation
She has been named People’s 2016 Most Beautiful Woman, but it turns out that Jennifer Aniston is just like one
Bad habits that lead to cancer, chronic disease corrected by simple lifestyle intervention
Does this sound like someone you know? He or she spends too much time in front of screens, gets little
Gender gap in academic medicine has negative impact, but there are simple solutions
Existing gender gaps in academic medicine may have a negative impact on workplace culture and organizational effectiveness, but there are